“I always feel inspired by people’s resilience and their ability to overcome distressing events in their life. I am honoured to accompany my clients in their journeys and see them become stronger and healthier individuals, finding strength and hope even during the most difficult times.

I believe counselling is a collaborative relationship characterized by trust, respect, compassion and acceptance. Your well-being is my priority, I offer you personalized and effective tools proven to improve personal well-being. I am committed to inspire you to discover new ways of thinking about yourself and your life and create the life you deserve.”

I am a registered Psychologist. I have a BSc in Psychology and a Master of Counselling from the University of Calgary. My areas of specialty are grief, anxiety, depression, trauma, PTSD, addiction, attachment and relationship issues. Moreover, I am certified in Cognitive Behavioural therapy, ART trauma therapy and couple therapy.

To book a free phone consultation with Hilda, you can email her at hilda@vividpsychology.com or book online through Jane App.

“I always feel inspired by people’s resilience and their ability to overcome distressing events i... Read More